Serious Salads: Carrot Slaw with Cranberries and Toasted Walnuts Recipe

Serious Salads: Carrot Slaw with Cranberries and Toasted Walnuts Recipe
12 Ingredients
  • 1 pound carrots, peeled and grated
  • 3 tablespoons walnut oil or extra virgin olive oil
  • 1 teaspoon lemon zest, from one lemon
  • 2 tablespoons lemon juice, from one lemon
  • 2 tablespoons freshly squeezed orange juice, from one orange
  • 1-1/2 tablespoons honey
  • 1/2 cup dried cranberries
  • 1/2 cup walnuts, toasted
  • 3 scallions, white and green parts, thinly sliced
  • 3 tablespoons freshly chopped parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
Nutrition
240
12% daily value
4 servings
                                       
                                            vegetarian, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 8

Carbs

11% 33

Carbs (net)

- 28

Fiber

19% 5

Sugars

- 23

Sugars, added

- 6

Protein

4% 2

Cholesterol

- 0

Sodium

16% 373

Calcium

6% 58

Magnesium

6% 25

Potassium

10% 461

Iron

5% 1

Zinc

5% 0

Phosphorus

9% 61

Vitamin A

107% 965

Vitamin C

22% 20

Thiamin (B1)

9% 0

Riboflavin (B2)

7% 0

Niacin (B3)

9% 1

Vitamin B6

15% 0

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

73% 87
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