Creamy Linguine with Shrimp and Veggies

Creamy Linguine with Shrimp and Veggies
12 Ingredients
  • 6 quarts water
  • 1 teaspoon salt, divided
  • 8 ounces uncooked linguine
  • 3 cups small broccoli florets
  • 1 1/2 tablespoons butter
  • 1 cup chopped onion
  • 8 ounces sliced mushrooms
  • 2 garlic cloves, minced
  • 12 ounces peeled and deveined medium shrimp
  • 1 julienne-cut carrot
  • 3/4 cup 1/3-less-fat cream cheese
  • 1/4 teaspoon ground black pepper
Nutrition
506
25% daily value
4 servings
                                       
                                            balanced
     

Fat

33% 21

Saturated

58% 12

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

18% 55

Carbs (net)

- 51

Fiber

14% 4

Sugars

- 6

Sugars, added

- 0

Protein

50% 25

Cholesterol

55% 166

Sodium

55% 1308

Calcium

18% 183

Magnesium

21% 89

Potassium

15% 709

Iron

11% 2

Zinc

23% 3

Phosphorus

65% 457

Vitamin A

48% 429

Vitamin C

47% 43

Thiamin (B1)

15% 0

Riboflavin (B2)

31% 0

Niacin (B3)

32% 5

Vitamin B6

34% 0

Folate equivalent (total)

20% 80

Folate (food)

- 80

Folic acid

- 0

Vitamin B12

45% 1

Vitamin D

132% 20

Vitamin E

10% 2

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 1658
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