Steak, Sun-Dried Tomato, and Mozzarella Couscous Salad

Steak, Sun-Dried Tomato, and Mozzarella Couscous Salad
12 Ingredients
  • 2 tsp. extra-virgin olive oil
  • 2 clove garlic
  • 2½ c. water
  • 1 c. uncooked couscous
  • ½ c. chopped sun-dried tomatoes
  • 1½ c. chopped Basic Grilled Flank Steak
  • ½ c. cubed part-skim mozzarella cheese
  • ½ c. chopped drained bottled roasted red bell peppers
  • ¼ c. chopped fresh basil
  • 2 tbsp. red wine vinegar
  • ¼ tsp. salt
  • ¼ tsp. Freshly ground black pepper
Nutrition
378
19% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

19% 13

Saturated

26% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 36

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

52% 26

Cholesterol

21% 64

Sodium

13% 314

Calcium

13% 131

Magnesium

14% 57

Potassium

13% 607

Iron

14% 2

Zinc

34% 4

Phosphorus

44% 308

Vitamin A

7% 59

Vitamin C

36% 32

Thiamin (B1)

14% 0

Riboflavin (B2)

14% 0

Niacin (B3)

46% 7

Vitamin B6

44% 1

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

42% 1

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

11% 13
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