12 Ingredients
  • 1/2 small head cabbage, shredded
  • 2 carrots, shredded
  • 1 cup snow peas, thinly sliced
  • 1 cup radishes, thinly sliced
  • 6 scallions, thinly sliced
  • 2 tablespoons chopped, toasted hazelnuts
  • 2 tablespoons chopped parsley
  • 1 tablespoon poppy seeds
  • Juice of 1/2 lemon
  • 3 tablespoons hazelnut or extra-virgin olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
Nutrition
183
9% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

9% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 9

Fiber

23% 6

Sugars

- 7

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

8% 200

Calcium

12% 121

Magnesium

11% 43

Potassium

14% 491

Iron

11% 2

Zinc

5% 1

Phosphorus

13% 93

Vitamin A

32% 292

Vitamin C

107% 64

Thiamin (B1)

12% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

13% 0

Folate equivalent (total)

21% 86

Folate (food)

- 86

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 3

Vitamin K

204% 163
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