8 Ingredients
  • kosher salt
  • 2 cups fresh shelled English peas (about 2 pounds unshelled)
  • 1 stalk green garlic, chopped (or 1 small garlic clove, chopped)
  • 2 tablespoons fresh mint leaves
  • 1 tablespoon fresh chervil leaves
  • 2 tablespoons lemon juice
  • 6 tablespoons extra virgin olive oil
  • 1/4 teaspoon freshly ground black pepper, plus more to taste
Nutrition
1000
50% daily value
1 servings
                                       
                                            high-​fiber, low-​carb, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

127% 82

Saturated

57% 11

Trans

- 0

Monounsaturated

- 59

Polyunsaturated

- 9

Carbs

18% 53

Carbs (net)

- 37

Fiber

66% 16

Sugars

- 17

Sugars, added

- 0

Protein

36% 18

Cholesterol

0% 0

Sodium

1% 26

Calcium

15% 149

Magnesium

27% 113

Potassium

19% 914

Iron

38% 7

Zinc

37% 4

Phosphorus

52% 362

Vitamin A

17% 149

Vitamin C

157% 141

Thiamin (B1)

70% 1

Riboflavin (B2)

34% 0

Niacin (B3)

40% 6

Vitamin B6

63% 1

Folate equivalent (total)

53% 213

Folate (food)

- 213

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

81% 12

Vitamin K

154% 184

Sugar alcohols

- 0

Water

- 282
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