Paul's Baked Squash Dinner with a Salad of Radicchio, Walnuts, and Parmesan

Paul's Baked Squash Dinner with a Salad of Radicchio, Walnuts, and Parmesan
16 Ingredients
  • 2 large butternut squash (about 6 pounds total), split in half lengthwise, seeds and guts removed
  • ½ cup dried cherries or raisins
  • 1 medium apple, cored and diced large (about 1 1/4 cups)
  • ⅛ tsp ground cinnamon
  • 1 Tbsp light brown sugar
  • 1 tsp salt
  • ½ tsp fresh ground black pepper
  • 4 Tbsp unsalted butter
  • 1 medium head radicchio, bottom cut off, chopped
  • ¾ cup chopped walnuts
  • ¼ cup grated parmesan cheese, plus a little extra for sprinkling (optional)
  • ¼ cup extra-virgin olive oil
  • 1 Tbsp red wine vinegar
  • 1 Tbsp balsamic vinegar
  • ¼ tsp salt
  • ¼ tsp fresh ground black pepper
Nutrition
629
31% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

62% 40

Saturated

53% 11

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 12

Carbs

23% 70

Carbs (net)

- 60

Fiber

41% 10

Sugars

- 29

Sugars, added

- 2

Protein

16% 8

Cholesterol

10% 31

Sodium

31% 755

Calcium

22% 215

Magnesium

40% 166

Potassium

33% 1556

Iron

20% 4

Zinc

13% 1

Phosphorus

31% 220

Vitamin A

221% 1989

Vitamin C

91% 82

Thiamin (B1)

37% 0

Riboflavin (B2)

11% 0

Niacin (B3)

30% 5

Vitamin B6

55% 1

Folate equivalent (total)

34% 138

Folate (food)

- 138

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

57% 9

Vitamin E

55% 8

Vitamin K

77% 93

Sugar alcohols

- 0

Water

- 377
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