8 Ingredients
  • 2 dozen sea scallops (about 1 1/2 pounds), muscles removed
  • 12 cherry tomatoes, cut in half
  • 1 large red onion, cut in half, and cut into 1/4-inch half moons
  • 1/2 cup dry white wine
  • 4 tablespoons unsalted butter
  • 1 tablespoon chopped fresh thyme
  • 1 teaspoon coarse salt
  • 1/4 teaspoon freshly ground pepper
Nutrition
267
13% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

19% 13

Saturated

38% 8

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 10

Fiber

6% 1

Sugars

- 3

Sugars, added

- 0

Protein

43% 22

Cholesterol

24% 71

Sodium

29% 691

Calcium

4% 38

Magnesium

13% 53

Potassium

12% 547

Iron

7% 1

Zinc

16% 2

Phosphorus

86% 601

Vitamin A

14% 122

Vitamin C

13% 12

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

10% 2

Vitamin B6

17% 0

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

101% 2

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

4% 5
Comments
 
×