13 Ingredients
  • 1 pound ground pork sausage, browned and drained
  • 1/2 cup green onions, chopped
  • 1 green pepper, diced
  • 1 red pepper, diced
  • 1 jalapeño pepper, seeded and diced
  • 2 tomatoes, chopped
  • 2 cups shredded mozzarella cheese
  • 1 cup biscuit baking mix
  • 1 doz. eggs, beaten
  • 1 cup milk
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
Nutrition
358
18% daily value
8 servings
                                       
                                            low-​carb
     

Fat

38% 25

Saturated

50% 10

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

5% 16

Carbs (net)

- 14

Fiber

6% 2

Sugars

- 6

Sugars, added

- 0

Protein

37% 18

Cholesterol

29% 88

Sodium

35% 834

Calcium

24% 242

Magnesium

7% 30

Potassium

9% 420

Iron

8% 1

Zinc

20% 2

Phosphorus

47% 332

Vitamin A

15% 136

Vitamin C

42% 38

Thiamin (B1)

22% 0

Riboflavin (B2)

25% 0

Niacin (B3)

27% 4

Vitamin B6

20% 0

Folate equivalent (total)

13% 53

Folate (food)

- 30

Folic acid

- 14

Vitamin B12

40% 1

Vitamin D

382% 57

Vitamin E

8% 1

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 142
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