Arugula Salad with Sun-Dried Tomatoes and Polenta Croutons

Arugula Salad with Sun-Dried Tomatoes and Polenta Croutons
13 Ingredients
  • 4½ tbsp. olive oil
  • 1 lb. Italian sausage
  • ¼ c. water
  • ½ lb. prepared polenta
  • 1 tbsp. oil-packed sun-dried tomatoes
  • 1 clove garlic
  • 2 tbsp. red wine vinegar
  • 1 tbsp. mayonnaise
  • 8 oz. arugula
  • ¼ c. red onion
  • ¼ c. sun-dried tomatoes
  • ¼ tsp. salt
  • ¼ tsp. Pepper
Nutrition
795
40% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

85% 55

Saturated

78% 16

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 9

Carbs

17% 51

Carbs (net)

- 48

Fiber

15% 4

Sugars

- 4

Sugars, added

- 0

Protein

45% 22

Cholesterol

29% 88

Sodium

37% 884

Calcium

12% 123

Magnesium

18% 71

Potassium

21% 742

Iron

18% 3

Zinc

19% 3

Phosphorus

38% 266

Vitamin A

8% 76

Vitamin C

25% 15

Thiamin (B1)

52% 1

Riboflavin (B2)

17% 0

Niacin (B3)

24% 5

Vitamin B6

26% 1

Folate equivalent (total)

21% 86

Folate (food)

- 86

Folic acid

- 0

Vitamin B12

17% 1

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

91% 73
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