7 Ingredients
  • 2 tablespoons olive oil
  • 1 jalapeno pepper, seeded and diced
  • 8 ears fresh corn, husks and silk removed, kernels cut from cobs
  • 1/4 cup heavy cream
  • 1 1/4 cups milk
  • 3/4 teaspoon coarse salt
  • 1/4 teaspoon freshly ground pepper
Nutrition
334
17% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

27% 18

Saturated

32% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

14% 43

Carbs (net)

- 38

Fiber

17% 4

Sugars

- 17

Sugars, added

- 0

Protein

19% 9

Cholesterol

9% 28

Sodium

18% 422

Calcium

10% 101

Magnesium

20% 85

Potassium

14% 674

Iron

6% 1

Zinc

11% 1

Phosphorus

37% 256

Vitamin A

13% 117

Vitamin C

20% 18

Thiamin (B1)

30% 0

Riboflavin (B2)

20% 0

Niacin (B3)

23% 4

Vitamin B6

18% 0

Folate equivalent (total)

23% 91

Folate (food)

- 91

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

286% 43

Vitamin E

10% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 234
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