7 Ingredients
  • 4 medium batatas (about 2 lb total), rinsed and dried
  • 1 stick (1/2 cup) unsalted butter, softened
  • 1 tablespoon fresh lime juice
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 2 teaspoons cumin seeds, toasted and cooled
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
Nutrition
209
10% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

36% 23

Saturated

73% 15

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

1% 0

Cholesterol

20% 61

Sodium

3% 80

Calcium

2% 19

Magnesium

1% 6

Potassium

1% 38

Iron

4% 1

Zinc

1% 0

Phosphorus

2% 13

Vitamin A

22% 199

Vitamin C

4% 2

Thiamin (B1)

1% 0

Riboflavin (B2)

1% 0

Niacin (B3)

0% 0

Vitamin B6

0% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

22% 18
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