8 Ingredients
  • 1 1/2 cups thinly sliced onion
  • 1 cup fat-free, less-sodium chicken broth
  • 3 tablespoons low-sodium soy sauce
  • 1 pound baby carrots
  • 1 garlic clove, minced
  • 2 tablespoons orange marmalade
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
Nutrition
78
4% daily value
6 servings
                                       
                                            low-​fat, dairy-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 13

Fiber

12% 3

Sugars

- 10

Sugars, added

- 4

Protein

5% 3

Cholesterol

0% 1

Sodium

16% 395

Calcium

4% 41

Magnesium

4% 19

Potassium

7% 311

Iron

5% 1

Zinc

3% 0

Phosphorus

8% 57

Vitamin A

58% 522

Vitamin C

6% 5

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

7% 1

Vitamin B6

13% 0

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

6% 8
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