12 Ingredients
  • 1 1/2 cups frozen shelled edamame (8 ounces)
  • 1/4 cup olive oil
  • 1 teaspoon ground cumin
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 (15-ounce) can black-eyed peas, drained and rinsed
  • 1/2 cup chopped red onion
  • 2 cups thinly sliced celery
  • 2 tablespoons fresh lime juice
  • 1/2 cup chopped fresh cilantro
  • 1 teaspoon finely chopped garlic
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon black pepper
Nutrition
259
13% daily value
6 servings
                                       
                                            balanced, high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

8% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

9% 28

Carbs (net)

- 18

Fiber

40% 10

Sugars

- 2

Sugars, added

- 0

Protein

25% 12

Cholesterol

- 0

Sodium

24% 565

Calcium

9% 86

Magnesium

18% 76

Potassium

14% 635

Iron

18% 3

Zinc

14% 1

Phosphorus

29% 206

Vitamin A

1% 12

Vitamin C

11% 10

Thiamin (B1)

21% 0

Riboflavin (B2)

17% 0

Niacin (B3)

8% 1

Vitamin B6

12% 0

Folate equivalent (total)

53% 213

Folate (food)

- 213

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

26% 31
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