10 Ingredients
  • 3 cups thinly sliced fennel bulb (about 1 large bulb)
  • 3 cups trimmed watercress
  • 1 1/2 cups blood orange sections (about 6 oranges)
  • 3/4 cup pomegranate seeds
  • 3/4 teaspoon grated lemon rind
  • 2 1/2 tablespoons fresh lemon juice
  • 2 1/2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1 garlic clove, minced
  • 1/4 teaspoon black pepper
Chronic Conditions
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Nutrition
81
4% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 8

Fiber

11% 3

Sugars

- 7

Sugars, added

- 0

Protein

3% 1

Cholesterol

0% 0

Sodium

7% 170

Calcium

5% 50

Magnesium

4% 15

Potassium

6% 301

Iron

2% 0

Zinc

2% 0

Phosphorus

5% 38

Vitamin A

5% 42

Vitamin C

35% 32

Thiamin (B1)

5% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 0

Vitamin B6

6% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

50% 60

Sugar alcohols

- 0

Water

- 92
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