8 Ingredients
  • 1 1/2 pounds ground turkey
  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup corn chips, crushed
  • 1/4 cup ketchup
  • 1/4 cup salsa, plus extra for serving
  • 1 large egg, lightly beaten
  • 1/2 cup milk
  • 1/4 teaspoon pepper
Nutrition
237
12% daily value
6 servings
                                       
                                            low-​carb
     

Fat

17% 11

Saturated

15% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

4% 11

Carbs (net)

- 10

Fiber

4% 1

Sugars

- 4

Sugars, added

- 0

Protein

51% 25

Cholesterol

37% 111

Sodium

7% 179

Calcium

5% 55

Magnesium

13% 53

Potassium

8% 393

Iron

10% 2

Zinc

28% 3

Phosphorus

43% 304

Vitamin A

5% 49

Vitamin C

1% 1

Thiamin (B1)

12% 0

Riboflavin (B2)

22% 0

Niacin (B3)

50% 8

Vitamin B6

53% 1

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

54% 1

Vitamin D

6% 1

Vitamin E

3% 0

Vitamin K

1% 1
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