4 Ingredients
  • 3 pounds small carrots with tops
  • 1 tablespoon olive oil
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
Nutrition
84
4% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 12

Fiber

19% 5

Sugars

- 8

Sugars, added

- 0

Protein

3% 2

Cholesterol

- 0

Sodium

14% 335

Calcium

6% 57

Magnesium

5% 21

Potassium

12% 546

Iron

3% 1

Zinc

4% 0

Phosphorus

9% 60

Vitamin A

158% 1420

Vitamin C

11% 10

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

10% 2

Vitamin B6

18% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

20% 24
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