8 Ingredients
  • 1 small ripe mango
  • 1 small firm-ripe Hass avocado
  • ¼ c. red bell pepper
  • 2 tbsp. diced red onion
  • 1½ tbsp. fresh lime juice
  • 1½ tbsp. Chopped cilantro
  • ¼ tsp. kosher salt
  • ¼ tsp. Black pepper
Nutrition
125
6% daily value
4 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 11

Fiber

19% 5

Sugars

- 10

Sugars, added

- 0

Protein

3% 2

Cholesterol

- 0

Sodium

5% 123

Calcium

2% 17

Magnesium

6% 24

Potassium

8% 392

Iron

3% 0

Zinc

4% 0

Phosphorus

6% 40

Vitamin A

6% 56

Vitamin C

47% 42

Thiamin (B1)

5% 0

Riboflavin (B2)

8% 0

Niacin (B3)

9% 1

Vitamin B6

19% 0

Folate equivalent (total)

19% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

15% 17
Comments
 
×