10 Ingredients
  • 1 (15.8-oz.) can black-eyed peas, rinsed and drained
  • 1 (12-oz.) jar roasted red bell peppers, finely chopped
  • 3 green onions, thinly sliced
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh oregano
  • 2 tablespoons lemon juice
  • 1 1/2 teaspoons hot sauce
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
Nutrition
81
4% daily value
6 servings
                                       
                                            low-​fat, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 12

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

9% 4

Cholesterol

- 0

Sodium

14% 341

Calcium

5% 46

Magnesium

8% 33

Potassium

6% 272

Iron

9% 2

Zinc

6% 1

Phosphorus

10% 69

Vitamin A

10% 91

Vitamin C

116% 104

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

14% 0

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

29% 35

Sugar alcohols

- 0

Water

- 124
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