9 Ingredients
  • 2 tablespoons olive oil
  • 1 small yellow onion, diced (about 1 cup)
  • 1 tablespoon minced garlic (2 cloves)
  • 2 fifteen-and-a-half-ounce cans white beans, drained and rinsed
  • 6 cups (about 8 ounces) spinach, stems trimmed
  • 4 teaspoons white-wine vinegar
  • 2 teaspoons fresh thyme leaves, plus sprigs for garnish
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
Nutrition
90
5% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 4

Fiber

8% 2

Sugars

- 1

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

10% 235

Calcium

7% 69

Magnesium

12% 50

Potassium

8% 382

Iron

10% 2

Zinc

4% 0

Phosphorus

6% 41

Vitamin A

30% 266

Vitamin C

20% 18

Thiamin (B1)

5% 0

Riboflavin (B2)

9% 0

Niacin (B3)

3% 0

Vitamin B6

13% 0

Folate equivalent (total)

30% 119

Folate (food)

- 119

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

232% 278

Sugar alcohols

- 0

Water

- 82
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