Mini Farfalle with Roasted Peppers, Onions, Feta, and Mint

Mini Farfalle with Roasted Peppers, Onions, Feta, and Mint
11 Ingredients
  • 8 ounces mini farfalle pasta
  • 1/4 cup pine nuts
  • 1 tablespoon extra-virgin olive oil
  • 1 cup prechopped onion
  • 1/4 cup golden raisins
  • 1 tablespoon minced garlic
  • 1 cup sliced bottled roasted red bell peppers, rinsed and drained
  • 1 cup (4 ounces) crumbled feta cheese
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh basil
  • 1/4 teaspoon black pepper
Nutrition
429
21% daily value
4 servings
                                       
                                            balanced, vegetarian
     

Fat

25% 16

Saturated

27% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

20% 59

Carbs (net)

- 55

Fiber

16% 4

Sugars

- 12

Sugars, added

- 0

Protein

28% 14

Cholesterol

8% 25

Sodium

11% 268

Calcium

18% 183

Magnesium

17% 71

Potassium

9% 404

Iron

12% 2

Zinc

22% 2

Phosphorus

41% 285

Vitamin A

10% 94

Vitamin C

69% 62

Thiamin (B1)

14% 0

Riboflavin (B2)

26% 0

Niacin (B3)

12% 2

Vitamin B6

31% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

30% 5

Vitamin E

13% 2

Vitamin K

13% 15

Sugar alcohols

- 0

Water

- 94
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