10 Ingredients
  • 2 tbsp. unsalted butter
  • 1 c. chopped onion
  • 2½ lb. butternut squash
  • ½ Granny Smith apple
  • 3 c. low-sodium chicken broth
  • 1½ c. apple cider
  • ¼ c. apple brandy
  • 1½ tsp. salt
  • ½ tsp. chopped fresh thyme
  • ¼ tsp. fresh-ground pepper
Nutrition
155
8% daily value
8 servings
                                       
                                            gluten-​free
     

Fat

6% 4

Saturated

10% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

9% 26

Carbs (net)

- 23

Fiber

14% 4

Sugars

- 10

Sugars, added

- 0

Protein

7% 4

Cholesterol

3% 8

Sodium

20% 472

Calcium

8% 82

Magnesium

13% 54

Potassium

14% 668

Iron

7% 1

Zinc

3% 0

Phosphorus

12% 85

Vitamin A

87% 779

Vitamin C

35% 32

Thiamin (B1)

14% 0

Riboflavin (B2)

6% 0

Niacin (B3)

19% 3

Vitamin B6

20% 0

Folate equivalent (total)

11% 42

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

14% 2

Vitamin K

2% 2
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