7 Ingredients
  • 1 orange
  • 1 grapefruit
  • 3 cups trimmed curly parsley sprigs
  • 3 cups trimmed flat-leaf parsley sprigs
  • 1/4 cup extra-virgin olive oil
  • 1/4 teaspoon coarse salt
  • 1/4 teaspoon freshly ground pepper
Nutrition
124
6% daily value
6 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 7

Fiber

12% 3

Sugars

- 5

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

5% 112

Calcium

10% 97

Magnesium

9% 36

Potassium

12% 432

Iron

21% 4

Zinc

5% 1

Phosphorus

6% 41

Vitamin A

28% 256

Vitamin C

174% 105

Thiamin (B1)

6% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

4% 0

Folate equivalent (total)

25% 102

Folate (food)

- 102

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 2

Vitamin K

1237% 990
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