7 Ingredients
  • 2 2/3 cups frozen mashed potatoes
  • 1 1/3 cups milk
  • 1/2 (8-ounce) container soft cream cheese
  • 3 green onions, sliced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 flat-bottomed ice cream cones (optional)
Nutrition
196
10% daily value
6 servings
                                       
                                            vegetarian
     

Fat

17% 11

Saturated

26% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

7% 20

Carbs (net)

- 18

Fiber

6% 2

Sugars

- 4

Sugars, added

- 0

Protein

10% 5

Cholesterol

9% 26

Sodium

18% 438

Calcium

11% 105

Magnesium

6% 25

Potassium

12% 428

Iron

3% 1

Zinc

4% 1

Phosphorus

19% 132

Vitamin A

16% 144

Vitamin C

2% 1

Thiamin (B1)

3% 0

Riboflavin (B2)

8% 0

Niacin (B3)

6% 1

Vitamin B6

8% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

28% 23
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