8 Ingredients
  • 5 cups apples, peeled, cored and chopped
  • 1 teaspoon fresh sage, chopped
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 4 cloves garlic, chopped
  • 1/2 teaspoon salt, divided
  • 8 skinless chicken thighs
  • 1/4 teaspoon pepper
Nutrition
272
14% daily value
8 servings
                                       
                                            high-​protein, low-​carb, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

11% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 8

Fiber

7% 2

Sugars

- 7

Sugars, added

- 0

Protein

77% 38

Cholesterol

60% 181

Sodium

14% 330

Calcium

3% 27

Magnesium

12% 50

Potassium

16% 551

Iron

10% 2

Zinc

21% 3

Phosphorus

52% 367

Vitamin A

2% 17

Vitamin C

6% 4

Thiamin (B1)

12% 0

Riboflavin (B2)

23% 0

Niacin (B3)

54% 11

Vitamin B6

46% 1

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

20% 1

Vitamin D

0% 2

Vitamin E

2% 0

Vitamin K

16% 13
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