Collard Greens with Lima Beans and Smoked Turkey

Collard Greens with Lima Beans and Smoked Turkey
15 Ingredients
  • 1 1/2 cups dried baby lima beans
  • 1 tablespoon olive oil
  • 2 cups vertically sliced red onion
  • 3 cups fat-free, less-sodium chicken broth
  • 1 cup diced smoked turkey breast (about 6 ounces)
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon crushed red pepper
  • 3 garlic cloves, minced
  • 1 bay leaf
  • 8 cups sliced collard greens (about 1/2 pound)
  • 2 tablespoons red wine vinegar
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Thyme sprigs (optional)
Nutrition
128
6% daily value
7 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 11

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

19% 9

Cholesterol

5% 14

Sodium

20% 470

Calcium

12% 116

Magnesium

8% 35

Potassium

10% 473

Iron

9% 2

Zinc

7% 1

Phosphorus

16% 113

Vitamin A

11% 101

Vitamin C

29% 26

Thiamin (B1)

39% 0

Riboflavin (B2)

20% 0

Niacin (B3)

16% 3

Vitamin B6

23% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

3% 0

Vitamin E

10% 1

Vitamin K

122% 147

Sugar alcohols

- 0

Water

- 239
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