11 Ingredients
  • 1/4 cup kosher salt
  • 1/2 pound farfalle pasta
  • 1 pound fresh English peas, shelled or 1 1/2 cups frozen peas, thawed
  • 1 pound fresh English peas, shelled or 1 1/2 cups frozen peas, thawed
  • 6 tablespoons butter, divided
  • 1/2 cup panko (Japanese breadcrumbs)
  • 2 teaspoons lemon zest, divided
  • 1 pound peeled, medium-size raw shrimp, deveined
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons finely chopped fresh flat-leaf parsley
  • 1/4 teaspoon black pepper
Nutrition
441
22% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

20% 13

Saturated

38% 8

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

18% 53

Carbs (net)

- 44

Fiber

33% 8

Sugars

- 9

Sugars, added

- 0

Protein

57% 29

Cholesterol

51% 152

Sodium

28% 670

Calcium

11% 106

Magnesium

21% 87

Potassium

11% 531

Iron

19% 3

Zinc

26% 3

Phosphorus

52% 362

Vitamin A

29% 258

Vitamin C

34% 31

Thiamin (B1)

36% 0

Riboflavin (B2)

14% 0

Niacin (B3)

20% 3

Vitamin B6

14% 0

Folate equivalent (total)

22% 90

Folate (food)

- 90

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

53% 64
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