18 Ingredients
  • 1 pound shallots, peeled and halved lengthwise
  • 2 tablespoons olive oil
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon salt
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons pepper
  • 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried thyme
  • 1 (6-pound) beef tenderloin, trimmed
  • 1/4 cup olive oil
  • 3 cups beef broth
  • 1 cup dry Marsala wine
  • 2 tablespoons all-purpose flour
  • 3 tablespoons water
  • 3 tablespoons butter or margarine
  • 1/4 teaspoon pepper
  • Garnish: fresh thyme
Nutrition
343
17% daily value
24 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

38% 25

Saturated

47% 9

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 4

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

46% 23

Cholesterol

32% 97

Sodium

17% 420

Calcium

4% 42

Magnesium

8% 30

Potassium

13% 471

Iron

12% 2

Zinc

27% 4

Phosphorus

31% 220

Vitamin A

1% 12

Vitamin C

3% 2

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

37% 7

Vitamin B6

34% 1

Folate equivalent (total)

5% 22

Folate (food)

- 20

Folic acid

- 1

Vitamin B12

20% 1

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

7% 6
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