7 Ingredients
  • 1 (4-ounce) portion pizza dough
  • 1/2 teaspoon extra-virgin olive oil
  • 1 large plum tomato, thinly sliced
  • 1 tablespoon sliced fresh basil
  • 4 thin slices (2 ounces) fresh mozzarella
  • 1 (1-ounce) slice country ham or smoked ham, cut into thin strips
  • 1/4 teaspoon pepper
Nutrition
568
28% daily value
1 servings
                                       
                                            low-​sugar
     

Fat

33% 21

Saturated

48% 10

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

21% 62

Carbs (net)

- 57

Fiber

17% 4

Sugars

- 4

Sugars, added

- 0

Protein

63% 31

Cholesterol

22% 65

Sodium

76% 1819

Calcium

39% 393

Magnesium

15% 61

Potassium

15% 514

Iron

24% 4

Zinc

24% 4

Phosphorus

61% 429

Vitamin A

16% 141

Vitamin C

18% 11

Thiamin (B1)

50% 1

Riboflavin (B2)

34% 1

Niacin (B3)

33% 7

Vitamin B6

13% 0

Folate equivalent (total)

91% 364

Folate (food)

- 53

Folic acid

- 183

Vitamin B12

26% 2

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

28% 22
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