7 Ingredients
  • 1 (4-ounce) portion Pizza Dough
  • 1/2 teaspoon extra-virgin olive oil
  • 1 large plum tomato, thinly sliced
  • 1 tablespoon sliced fresh basil
  • 4 thin slices (2 ounces) fresh mozzarella
  • 1 (1-ounce) slice country ham or smoked ham, cut into thin strips
  • 1/4 teaspoon pepper
Nutrition
142
7% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

8% 5

Saturated

12% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 14

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

16% 8

Cholesterol

5% 16

Sodium

19% 455

Calcium

10% 98

Magnesium

4% 15

Potassium

3% 128

Iron

6% 1

Zinc

8% 1

Phosphorus

15% 107

Vitamin A

4% 35

Vitamin C

3% 3

Thiamin (B1)

16% 0

Riboflavin (B2)

11% 0

Niacin (B3)

10% 2

Vitamin B6

5% 0

Folate equivalent (total)

23% 91

Folate (food)

- 13

Folic acid

- 46

Vitamin B12

16% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

5% 6
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