10 Ingredients
  • 3 ripe organic bananas
  • 2 tbsp. sweet organic butter
  • 4 tbsp. low-fat organic buttermilk
  • 1 tbsp. organic buckwheat honey
  • 2 organic free-range eggs
  • 1 c. organic oat flour
  • ½ tsp. baking soda
  • ½ tsp. kosher salt
  • ½ tsp. ground organic cinnamon
  • ¼ tsp. ground nutmeg
Nutrition
82
4% daily value
14 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 12

Carbs (net)

- 11

Fiber

5% 1

Sugars

- 5

Sugars, added

- 1

Protein

5% 2

Cholesterol

9% 27

Sodium

5% 108

Calcium

2% 15

Magnesium

4% 19

Potassium

3% 133

Iron

3% 0

Zinc

3% 0

Phosphorus

8% 56

Vitamin A

3% 25

Vitamin C

2% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

9% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

0% 1
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