8 Ingredients
  • 1 1/2 teaspoons salt, plus more for seasoning water
  • 2 large sweet potatoes, washed
  • 2 tablespoons olive oil
  • 3 tablespoons brown sugar
  • 1 teaspoon cayenne pepper, plus more if desired
  • 1 1/2 teaspoons freshly grated black pepper
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
Nutrition
161
8% daily value
4 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 21

Fiber

13% 3

Sugars

- 10

Sugars, added

- 7

Protein

3% 1

Cholesterol

- 0

Sodium

2% 48

Calcium

4% 43

Magnesium

6% 24

Potassium

9% 311

Iron

4% 1

Zinc

2% 0

Phosphorus

6% 42

Vitamin A

65% 586

Vitamin C

4% 2

Thiamin (B1)

4% 0

Riboflavin (B2)

3% 0

Niacin (B3)

3% 1

Vitamin B6

9% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

10% 8
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