13 Ingredients
  • 2 yellow onions, medium chopped fine
  • 16 ounce(s) roasted red peppers, jar drained
  • 15 ounce(s) pumpkin puree, can
  • 6 ounce(s) tomato paste, can
  • 2 pound(s) ground beef
  • 1 pound(s) pork ribs, boneless roughly chopped
  • 2 cup(s) chicken broth
  • 1 teaspoon(s) garlic powder
  • 1/2 teaspoon(s) ground cumin
  • 1/2 teaspoon(s) ground cinnamon
  • 1/2 teaspoon(s) cayenne pepper
  • 1/2 teaspoon(s) paprika, smoked
  • 1/4 teaspoon(s) chili powder
Nutrition
304
15% daily value
14 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

33% 21

Saturated

38% 8

Trans

- 1

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 8

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

37% 18

Cholesterol

24% 73

Sodium

9% 219

Calcium

4% 39

Magnesium

9% 35

Potassium

16% 560

Iron

15% 3

Zinc

25% 4

Phosphorus

27% 190

Vitamin A

33% 300

Vitamin C

101% 61

Thiamin (B1)

12% 0

Riboflavin (B2)

15% 0

Niacin (B3)

27% 5

Vitamin B6

28% 1

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

25% 2

Vitamin D

0% 1

Vitamin E

8% 2

Vitamin K

12% 9
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