Spiced Pumpkin Pancakes with Cardamom Clove Butter

Spiced Pumpkin Pancakes with Cardamom Clove Butter
14 Ingredients
  • 1 ¼ cup all-purpose flour
  • 2 Tbsp light brown sugar
  • 2 tsp baking powder
  • ½ tsp salt
  • ½ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp ginger
  • 2 eggs
  • 1 ¼ cup 2% milk
  • ¾ cup puréed pumpkin
  • 1 stick of softened butter
  • 1 Tbsp agave
  • ¼ tsp ground clove
  • ¼ tsp ground cardamom seed
Nutrition
464
23% daily value
4 servings
                                       
                                            vegetarian
     

Fat

42% 27

Saturated

82% 16

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

16% 47

Carbs (net)

- 44

Fiber

12% 3

Sugars

- 14

Sugars, added

- 8

Protein

20% 10

Cholesterol

49% 147

Sodium

22% 521

Calcium

31% 306

Magnesium

8% 33

Potassium

8% 291

Iron

18% 3

Zinc

7% 1

Phosphorus

58% 407

Vitamin A

70% 627

Vitamin C

4% 2

Thiamin (B1)

24% 0

Riboflavin (B2)

27% 0

Niacin (B3)

13% 3

Vitamin B6

6% 0

Folate equivalent (total)

34% 134

Folate (food)

- 32

Folic acid

- 60

Vitamin B12

11% 1

Vitamin D

0% 2

Vitamin E

8% 2

Vitamin K

12% 10
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