Moroccan Chicken Thighs

See full recipe on: My Recipes

Save

13 Ingredients

2 teaspoons olive oil
1 pound skinless, boneless chicken thighs, trimmed and cut into bite-size pieces
1/2 cup chopped fresh cilantro
1/2 cup quartered dried Calimyrna figs (about 2 ounces)
1/4 cup chopped green olives
1 tablespoon bottled minced garlic
3 tablespoons sweet Marsala or Madeira
2 tablespoons honey
2 tablespoons balsamic vinegar
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon ground cardamom
Cilantro sprigs (optional)

Preparation Instructions on My Recipes

Nutrition

353

18% daily value

servings

dairy-free, gluten-free

Fat 

34%

22
                 
Saturated

28%

6
                 
Trans

-

0
                 
Monounsaturated

-

10
                 
Polyunsaturated

-

4
                 
Carbs 

5%

16
                 
Carbs (net)

-

15
                 
Fiber

4%

1
                 
Sugars

-

12
                 
Sugars, added

-

9
                 
Protein

39%

19
                 
Cholesterol

37%

111
                 
Sodium

9%

214
                 
Calcium

3%

30
                 
Magnesium

7%

29
                 
Potassium

7%

320
                 
Iron

7%

1
                 
Zinc

14%

2
                 
Phosphorus

27%

190
                 
Vitamin A

4%

35
                 
Vitamin C

2%

2
                 
Thiamin (B1)

9%

0
                 
Riboflavin (B2)

14%

0
                 
Niacin (B3)

34%

5
                 
Vitamin B6

34%

0
                 
Folate equivalent (total)

2%

6
                 
Folate (food)

-

6
                 
Folic acid

-

0
                 
Vitamin B12

29%

1
                 
Vitamin D

23%

3
                 
Vitamin E

6%

1
                 
Vitamin K

9%

11
                 
Sugar alcohols

-

0
                 
Water

-

111

Comments

Feedback