Moroccan Chicken Thighs

See full recipe on: My Recipes

Save

13 Ingredients

2 teaspoons olive oil
1 pound skinless, boneless chicken thighs, trimmed and cut into bite-size pieces
1/2 cup chopped fresh cilantro
1/2 cup quartered dried Calimyrna figs (about 2 ounces)
1/4 cup chopped green olives
1 tablespoon bottled minced garlic
3 tablespoons sweet Marsala or Madeira
2 tablespoons honey
2 tablespoons balsamic vinegar
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon ground cardamom
Cilantro sprigs (optional)

Preparation Instructions on My Recipes

Nutrition

235

12% daily value

servings

dairy-free, gluten-free

Fat 

23%

15
                 
Saturated

19%

4
                 
Trans

-

0
                 
Monounsaturated

-

7
                 
Polyunsaturated

-

3
                 
Carbs 

3%

10
                 
Carbs (net)

-

10
                 
Fiber

2%

1
                 
Sugars

-

8
                 
Sugars, added

-

6
                 
Protein

26%

13
                 
Cholesterol

25%

74
                 
Sodium

6%

143
                 
Calcium

2%

20
                 
Magnesium

5%

19
                 
Potassium

5%

213
                 
Iron

5%

1
                 
Zinc

10%

1
                 
Phosphorus

18%

127
                 
Vitamin A

3%

24
                 
Vitamin C

1%

1
                 
Thiamin (B1)

6%

0
                 
Riboflavin (B2)

10%

0
                 
Niacin (B3)

23%

4
                 
Vitamin B6

23%

0
                 
Folate equivalent (total)

1%

4
                 
Folate (food)

-

4
                 
Folic acid

-

0
                 
Vitamin B12

20%

0
                 
Vitamin D

1%

0
                 
Vitamin E

4%

1
                 
Vitamin K

6%

7

Comments

Feedback