12 Ingredients
  • 1 cup finely chopped peeled cantaloupe
  • 1 cup finely chopped peeled mango
  • 1 cup sliced small strawberries
  • 1/2 cup finely chopped seeded peeled cucumber
  • 1/2 cup finely chopped green bell pepper
  • 1/2 cup finely chopped red onion
  • 1 1/2 tablespoons chopped fresh mint
  • 1 tablespoon chopped fresh basil
  • 2 tablespoons fresh lime juice
  • 2 tablespoons finely chopped seeded jalapeño pepper
  • 1 tablespoon honey
  • 1/4 teaspoon salt
Nutrition
165
8% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

14% 41

Carbs (net)

- 36

Fiber

21% 5

Sugars

- 33

Sugars, added

- 9

Protein

6% 3

Cholesterol

- 0

Sodium

13% 311

Calcium

5% 53

Magnesium

10% 42

Potassium

14% 680

Iron

6% 1

Zinc

5% 1

Phosphorus

10% 71

Vitamin A

24% 212

Vitamin C

161% 145

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

11% 2

Vitamin B6

28% 0

Folate equivalent (total)

22% 88

Folate (food)

- 88

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

17% 21
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