13 Ingredients
  • 12 ounces ciabatta, cut into 1-inch cubes (about 7 cups)
  • 2 tablespoons butter
  • 2 cups chopped onion
  • 2 (8-ounce) packages presliced mushrooms
  • Cooking spray
  • 1 1/2 cups (6 ounces) shredded reduced-fat Swiss cheese
  • 8 center-cut bacon slices, cooked and crumbled
  • 3 cups 1% low-fat milk
  • 1 1/2 cups egg substitute
  • 2 teaspoons chopped fresh thyme
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • Thyme sprigs (optional)
Nutrition
304
15% daily value
14 servings
                                       
                                            balanced
     

Fat

23% 15

Saturated

30% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

11% 33

Carbs (net)

- 32

Fiber

6% 1

Sugars

- 5

Sugars, added

- 0

Protein

21% 11

Cholesterol

10% 29

Sodium

15% 353

Calcium

53% 532

Magnesium

6% 25

Potassium

6% 286

Iron

6% 1

Zinc

12% 1

Phosphorus

29% 203

Vitamin A

8% 73

Vitamin C

3% 3

Thiamin (B1)

18% 0

Riboflavin (B2)

27% 0

Niacin (B3)

19% 3

Vitamin B6

11% 0

Folate equivalent (total)

22% 87

Folate (food)

- 21

Folic acid

- 39

Vitamin B12

31% 1

Vitamin D

6% 1

Vitamin E

2% 0

Vitamin K

1% 1
Comments
 
×