9 Ingredients
  • 1 1/2 cups diced yellow tomato (about 1 pound)
  • 1/2 cup diced peeled mango
  • 1/2 cup diced peeled papaya
  • 1/2 cup diced red onion
  • 1/2 cup diced yellow bell pepper
  • 2 tablespoons minced fresh basil
  • 2 tablespoons minced fresh cilantro
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon salt
Nutrition
33
2% daily value
6 servings
                                       
                                            low-​fat, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

3% 8

Carbs (net)

- 7

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

5% 117

Calcium

2% 19

Magnesium

4% 16

Potassium

6% 290

Iron

3% 1

Zinc

3% 0

Phosphorus

5% 38

Vitamin A

2% 20

Vitamin C

40% 36

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

7% 1

Vitamin B6

7% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 119
Comments
 
×