12 Ingredients
  • 2 cups gluten-free crispy rice cereal squares (such as Rice Chex)
  • 1/2 cup salted roasted whole pumpkinseeds
  • 1/3 cup slivered almonds
  • 1 tablespoon canola oil
  • 2 teaspoons chili powder
  • 2 teaspoons Worcestershire sauce {Check for Gluten}
  • 2 teaspoons prepared mustard
  • 1/2 teaspoon Spanish smoked paprika
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground red pepper
  • cooking spray
  • 1/4 teaspoon salt
Nutrition
97
5% daily value
6 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

9% 6

Saturated

2% 0

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 8

Fiber

6% 2

Sugars

- 1

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

6% 144

Calcium

6% 57

Magnesium

5% 22

Potassium

3% 100

Iron

20% 4

Zinc

10% 2

Phosphorus

7% 49

Vitamin A

8% 69

Vitamin C

4% 2

Thiamin (B1)

10% 0

Riboflavin (B2)

13% 0

Niacin (B3)

10% 2

Vitamin B6

10% 0

Folate equivalent (total)

29% 116

Folate (food)

- 4

Folic acid

- 66

Vitamin B12

8% 1

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

4% 3
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