9 Ingredients
  • 4 c. water
  • 4 c. broccoli florets
  • 1 large carrot
  • 1 large celery stalk
  • 2 package Oriental- or shrimp-flavor ramen noodle soup mix
  • 4 piece salmon fillets
  • 6 oz. snow peas
  • 1 tsp. Asian sesame oil
  • ¼ tsp. salt
Nutrition
186
9% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

12% 8

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 15

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

27% 13

Cholesterol

12% 37

Sodium

30% 727

Calcium

5% 50

Magnesium

8% 36

Potassium

9% 418

Iron

8% 1

Zinc

6% 1

Phosphorus

25% 178

Vitamin A

16% 143

Vitamin C

54% 48

Thiamin (B1)

21% 0

Riboflavin (B2)

16% 0

Niacin (B3)

32% 5

Vitamin B6

33% 0

Folate equivalent (total)

18% 71

Folate (food)

- 51

Folic acid

- 11

Vitamin B12

63% 2

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

8% 9
Comments
 
×