6 Ingredients
  • 1/2 teaspoon curry powder
  • 1/8 teaspoon crushed red pepper
  • 1 shallot, minced
  • 2 teaspoons olive oil
  • 2 cups okra, halved lengthwise
  • 1/4 teaspoon salt
Nutrition
48
2% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

4% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

2% 6

Carbs (net)

- 4

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

3% 1

Cholesterol

- 0

Sodium

6% 151

Calcium

5% 48

Magnesium

8% 32

Potassium

4% 203

Iron

3% 1

Zinc

3% 0

Phosphorus

6% 40

Vitamin A

2% 19

Vitamin C

14% 13

Thiamin (B1)

9% 0

Riboflavin (B2)

3% 0

Niacin (B3)

3% 1

Vitamin B6

12% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

15% 17

Sugar alcohols

- 0

Water

- 57
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