12 Ingredients
  • 2 teaspoons canola oil
  • 3 tablespoons yellow cornmeal
  • 1 tablespoon ancho chile powder
  • 1 pound pork tenderloin, trimmed and cut into 3/4-inch pieces
  • 2 cups coarsely chopped fresh tomatillos (about 12 ounces)
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • 1 (4.5-ounce) can chopped mild green chiles, drained
  • 1 jalapeño pepper, seeded and finely chopped
  • 1/2 cup thinly sliced green onions
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons tequila
  • 1/4 teaspoon salt
Nutrition
155
8% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

6% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 8

Fiber

10% 2

Sugars

- 3

Sugars, added

- 0

Protein

35% 17

Cholesterol

17% 50

Sodium

21% 507

Calcium

3% 30

Magnesium

9% 39

Potassium

12% 550

Iron

11% 2

Zinc

16% 2

Phosphorus

32% 224

Vitamin A

4% 33

Vitamin C

20% 18

Thiamin (B1)

68% 1

Riboflavin (B2)

28% 0

Niacin (B3)

43% 7

Vitamin B6

53% 1

Folate equivalent (total)

10% 39

Folate (food)

- 24

Folic acid

- 9

Vitamin B12

17% 0

Vitamin D

50% 8

Vitamin E

9% 1

Vitamin K

23% 28

Sugar alcohols

- 0

Water

- 204
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