14 Ingredients
  • 1 c. chicken broth
  • 4 tbsp. smooth peanut butter
  • 1 tbsp. soy sauce
  • 2 tsp. cornstarch
  • 2 tsp. sugar
  • ½ tsp. crushed red pepper flakes
  • 6 tsp. olive oil
  • 3 scallions
  • 3 clove garlic
  • 2 tbsp. fresh ginger
  • 2 bell peppers (any color)
  • 12 oz. linguine
  • 1 lb. well-trimmed boneless leg of lamb
  • ¼ tsp. salt
Chronic Conditions
Consume Less
Consume Less
Consume Less
Neutral/Ok
Helpful
Nutrition
773
39% daily value
4 servings
                                       
                                            balanced, high-​fiber, dairy-​free
     

Fat

52% 34

Saturated

50% 10

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 5

Carbs

26% 78

Carbs (net)

- 73

Fiber

21% 5

Sugars

- 10

Sugars, added

- 2

Protein

77% 38

Cholesterol

26% 79

Sodium

22% 529

Calcium

6% 55

Magnesium

28% 116

Potassium

18% 835

Iron

22% 4

Zinc

53% 6

Phosphorus

66% 461

Vitamin A

12% 104

Vitamin C

88% 79

Thiamin (B1)

26% 0

Riboflavin (B2)

37% 0

Niacin (B3)

77% 12

Vitamin B6

48% 1

Folate equivalent (total)

23% 91

Folate (food)

- 91

Folic acid

- 0

Vitamin B12

120% 3

Vitamin D

0% 0

Vitamin E

24% 4

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 211
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