6 Ingredients
  • 4 c. fresh Brussels sprouts
  • 2 package frozen sprouts (as a substitute for fresh)
  • 3 tbsp. butter
  • 3 tbsp. Lea & Perrins Marinade for Chicken with white wine and herbs
  • 2 tsp. sugar
  • ¼ tsp. salt
Nutrition
108
5% daily value
6 servings
                                       
                                            low-​sodium, low-​sugar, gluten-​free
     

Fat

10% 7

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 5

Fiber

17% 4

Sugars

- 3

Sugars, added

- 1

Protein

10% 5

Cholesterol

5% 15

Sodium

5% 118

Calcium

8% 79

Magnesium

9% 38

Potassium

7% 306

Iron

19% 3

Zinc

9% 1

Phosphorus

14% 99

Vitamin A

9% 80

Vitamin C

63% 57

Thiamin (B1)

12% 0

Riboflavin (B2)

12% 0

Niacin (B3)

6% 1

Vitamin B6

13% 0

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

127% 153
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