9 Ingredients
  • 1 1/2 cups diced yellow tomato (about 1 pound)
  • 1/2 cup diced peeled mango
  • 1/2 cup diced peeled papaya
  • 1/2 cup diced red onion
  • 1/2 cup diced yellow bell pepper
  • 2 tablespoons minced fresh basil
  • 2 tablespoons minced fresh cilantro
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon salt
Nutrition
67
3% daily value
3 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 13

Fiber

11% 3

Sugars

- 7

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

10% 233

Calcium

4% 38

Magnesium

8% 33

Potassium

12% 579

Iron

6% 1

Zinc

5% 1

Phosphorus

11% 75

Vitamin A

4% 39

Vitamin C

80% 72

Thiamin (B1)

8% 0

Riboflavin (B2)

8% 0

Niacin (B3)

14% 2

Vitamin B6

15% 0

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

13% 15
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