Tropical Yellow Tomato Salsa recipes

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9 Ingredients

1 1/2 cups diced yellow tomato (about 1 pound)
1/2 cup diced peeled mango
1/2 cup diced peeled papaya
1/2 cup diced red onion
1/2 cup diced yellow bell pepper
2 tablespoons minced fresh basil
2 tablespoons minced fresh cilantro
2 tablespoons fresh lime juice
1/4 teaspoon salt

Preparation Instructions on My Recipes

Nutrition

3% daily value

servings

low-fat, vegan, vegetarian, dairy-free, gluten-free

Fat 

1%

1
                 
Saturated

1%

0
                 
Trans

-

0
                 
Monounsaturated

-

0
                 
Polyunsaturated

-

0
                 
Carbs 

5%

16
                 
Carbs (net)

-

13
                 
Fiber

11%

3
                 
Sugars

-

7
                 
Sugars, added

-

0
                 
Protein

5%

2
                 
Cholesterol

-

0
                 
Sodium

10%

233
                 
Calcium

4%

38
                 
Magnesium

8%

33
                 
Potassium

12%

579
                 
Iron

6%

1
                 
Zinc

5%

1
                 
Phosphorus

11%

75
                 
Vitamin A

4%

39
                 
Vitamin C

80%

72
                 
Thiamin (B1)

8%

0
                 
Riboflavin (B2)

8%

0
                 
Niacin (B3)

14%

2
                 
Vitamin B6

15%

0
                 
Folate equivalent (total)

20%

79
                 
Folate (food)

-

79
                 
Folic acid

-

0
                 
Vitamin B12

-

0
                 
Vitamin D

-

0
                 
Vitamin E

3%

0
                 
Vitamin K

13%

15

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