8 Ingredients
  • 4 ounces country ham, thinly sliced
  • 5 tablespoons olive oil, divided
  • 2 pounds fresh Brussels sprouts, trimmed and halved
  • 2 teaspoons kosher salt, divided
  • 2 pounds yellow onions, thinly sliced
  • 1/4 cup honey
  • 1/2 teaspoon cracked black pepper
  • 1/4 teaspoon ground red pepper
Nutrition
229
11% daily value
8 servings
                                       
                                            balanced, high-​fiber, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

8% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

10% 30

Carbs (net)

- 23

Fiber

25% 6

Sugars

- 16

Sugars, added

- 9

Protein

18% 9

Cholesterol

3% 10

Sodium

25% 605

Calcium

8% 77

Magnesium

10% 42

Potassium

15% 687

Iron

12% 2

Zinc

10% 1

Phosphorus

22% 157

Vitamin A

5% 43

Vitamin C

117% 105

Thiamin (B1)

24% 0

Riboflavin (B2)

13% 0

Niacin (B3)

10% 2

Vitamin B6

34% 0

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

1% 0

Vitamin E

15% 2

Vitamin K

172% 207
Comments
 
×