8 Ingredients
  • 3 large sweet potatoes (2 1/4 pounds)
  • Cooking spray
  • 6 green onions
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground red pepper
Nutrition
172
9% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

10% 7

Saturated

4% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

9% 27

Carbs (net)

- 23

Fiber

16% 4

Sugars

- 6

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

10% 229

Calcium

5% 50

Magnesium

8% 35

Potassium

10% 462

Iron

6% 1

Zinc

4% 0

Phosphorus

9% 64

Vitamin A

97% 876

Vitamin C

9% 8

Thiamin (B1)

9% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

21% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 113
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