5 Ingredients
  • 1/3 cup fresh cranberries
  • 3 tablespoons water
  • 2 Bartlett pears, peeled and coarsely chopped
  • 1 tablespoon sugar
  • 1/4 teaspoon grated orange rind
Nutrition
150
8% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

12% 37

Carbs (net)

- 30

Fiber

27% 7

Sugars

- 25

Sugars, added

- 6

Protein

2% 1

Cholesterol

- 0

Sodium

0% 3

Calcium

2% 19

Magnesium

3% 13

Potassium

4% 205

Iron

2% 0

Zinc

2% 0

Phosphorus

3% 23

Vitamin A

0% 2

Vitamin C

12% 11

Thiamin (B1)

2% 0

Riboflavin (B2)

4% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

0% 0

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

7% 8
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