5 Ingredients
  • 2 1/2 cups low-sodium chicken broth
  • 1 head cauliflower, cut into florets
  • kosher salt and ground pepper
  • 8 small cauliflower leaves (or 2 large leaves, coarsely chopped)
  • 1/4 teaspoon extra-virgin olive oil
Nutrition
198
10% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

12% 36

Carbs (net)

- 22

Fiber

56% 14

Sugars

- 13

Sugars, added

- 0

Protein

32% 16

Cholesterol

- 0

Sodium

10% 245

Calcium

16% 163

Magnesium

25% 105

Potassium

46% 2148

Iron

19% 3

Zinc

18% 2

Phosphorus

49% 341

Vitamin A

0% 1

Vitamin C

356% 320

Thiamin (B1)

28% 0

Riboflavin (B2)

34% 0

Niacin (B3)

34% 5

Vitamin B6

96% 1

Folate equivalent (total)

95% 379

Folate (food)

- 379

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

89% 107
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