7 Ingredients
  • Meat from 1 young coconut
  • 1 c. 2-percent milk
  • ½ c. canned coconut milk
  • 1 graham cracker rectangle
  • 1 tbsp. granulated sugar
  • 1 tbsp. meringue powder
  • ¼ tsp. coconut extract
Nutrition
120
6% daily value
4 servings
                                       
                                           
     

Fat

12% 8

Saturated

31% 6

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 11

Fiber

1% 0

Sugars

- 9

Sugars, added

- 3

Protein

6% 3

Cholesterol

2% 5

Sodium

2% 50

Calcium

8% 81

Magnesium

5% 21

Potassium

3% 154

Iron

6% 1

Zinc

4% 0

Phosphorus

13% 90

Vitamin A

4% 34

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

10% 0

Niacin (B3)

2% 0

Vitamin B6

3% 0

Folate equivalent (total)

3% 12

Folate (food)

- 8

Folic acid

- 3

Vitamin B12

13% 0

Vitamin D

5% 1

Vitamin E

0% 0

Vitamin K

1% 1
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