11 Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 1 small clove garlic, finely grated
  • 1/2 lemon, zested and juiced
  • 1/2 lemon, zested and juiced
  • Kosher salt and freshly ground black pepper
  • 4 sprigs thyme
  • 2 large double-rib lamb chops (about 12 ounces total)
  • 2 tablespoons pomegranate seeds
  • 1 tablespoon finely chopped toasted almond slices
  • 1 tablespoon finely chopped fresh mint
  • 1/4 teaspoon honey
Nutrition
656
33% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

95% 62

Saturated

101% 20

Trans

- 0

Monounsaturated

- 32

Polyunsaturated

- 6

Carbs

3% 9

Carbs (net)

- 6

Fiber

12% 3

Sugars

- 4

Sugars, added

- 1

Protein

37% 18

Cholesterol

29% 87

Sodium

19% 448

Calcium

7% 70

Magnesium

11% 46

Potassium

8% 379

Iron

19% 4

Zinc

31% 3

Phosphorus

28% 193

Vitamin A

2% 21

Vitamin C

30% 27

Thiamin (B1)

13% 0

Riboflavin (B2)

23% 0

Niacin (B3)

46% 7

Vitamin B6

16% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

99% 2

Vitamin D

0% 0

Vitamin E

27% 4

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 103
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