10 Ingredients
  • 2 tablespoons olive oil
  • 1/2 cup finely chopped onion
  • 1 pound mangoes, apricots, or peaches, peeled, pitted, and coarsely chopped (about 2 cups)
  • 1/3 cup raisins
  • 1/4 cup granulated sugar
  • 1/4 cup honey
  • 1/4 cup cider vinegar
  • 3/4 teaspoon black mustard seeds
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon coarse salt
Nutrition
135
7% daily value
8 servings
                                       
                                            low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

9% 27

Carbs (net)

- 26

Fiber

4% 1

Sugars

- 25

Sugars, added

- 15

Protein

1% 1

Cholesterol

- 0

Sodium

3% 61

Calcium

1% 12

Magnesium

2% 9

Potassium

3% 143

Iron

2% 0

Zinc

1% 0

Phosphorus

3% 18

Vitamin A

2% 22

Vitamin C

18% 16

Thiamin (B1)

2% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

3% 4
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